Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3297560271514 · Data last verified:
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Common questions
How many calories are in Le Gouverneur?
Le Gouverneur by Fromagerie Les Bourbons has 281 kcal per 100 g.
How much protein is in Le Gouverneur?
Le Gouverneur contains 19.6 g of protein per 100 g.
Is Le Gouverneur a good source of protein?
Yes — 19.6 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.
Is Le Gouverneur keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Le Gouverneur high in saturated fat?
It has 15.7 g of saturated fat per 100 g — 78% of the daily value, which counts as high.
Is Le Gouverneur high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Le Gouverneur have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15.7 g), sodium (480 mg); points in favor come from protein (19.6 g). Overall that places it in band D.
How much Le Gouverneur is 100 calories?
About 36 g of Le Gouverneur equals 100 kcal.
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