Other · Nutrition facts

Lait Riz Sarrasin

55 kcal per 100 g, with 0.3 g protein, 11 g carbs and 1 g fat. Full micronutrients and serving info below.

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Lait Riz SarrasinNutri-Score BCompare
Amount

Showing values for 100 g

55 kcal
Calories
3% of a 2000 kcal day
0.3 g
Protein
2% of calories
11 g
Carbs
81% of calories
1 g
Fat
17% of calories
Macro split
Protein 2%Carbs 81%Fat 17%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar5.5g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium32mg1% DV
Potassium36.4mg1% DV
Calcium12.3mg1% DV
Iron0.3mg2% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3396413715929 · Data last verified:

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3396413715929

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Common questions

How many calories are in Lait Riz Sarrasin?

Lait Riz Sarrasin by Bonneterre has 55 kcal per 100 g.

How much protein is in Lait Riz Sarrasin?

Lait Riz Sarrasin contains 0.3 g of protein per 100 g.

Is Lait Riz Sarrasin low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Lait Riz Sarrasin have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Lait Riz Sarrasin is 100 calories?

About 182 g of Lait Riz Sarrasin equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Lait Riz Sarrasin high in sugar or fat?

Per 100 g it has 5.5 g sugar and 1 g fat (0.1 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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