Other · Nutrition facts

La Coppa Mozza

238 kcal per 100 g, with 10 g protein, 29.4 g carbs and 8.5 g fat. Full micronutrients and serving info below.

Good proteinPotassiumCalcium rich
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La Coppa MozzaNutri-Score CCompare
Amount

Showing values for 100 g

238 kcal
Calories
12% of a 2000 kcal day
10 g
Protein
17% of calories
29.4 g
Carbs
50% of calories
8.5 g
Fat
33% of calories
Macro split
Protein 17%Carbs 50%Fat 33%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar5.5g
Saturated fat3.4g17% DV
Cholesterol19.6mg7% DV
Sodium564mg25% DV
Potassium306.1mg7% DV
Calcium106.9mg8% DV
Iron1mg6% DV
Vitamin C4.5mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250392542412 · Data last verified:

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3250392542412

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Common questions

How many calories are in La Coppa Mozza?

La Coppa Mozza by Intermarché Les Créations has 238 kcal per 100 g.

How much protein is in La Coppa Mozza?

La Coppa Mozza contains 10 g of protein per 100 g.

Is La Coppa Mozza a good source of protein?

Yes — 10 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is La Coppa Mozza high in sodium?

Yes — 564 mg of sodium per 100 g, about 25% of the daily value.

Why does La Coppa Mozza have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (564 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much La Coppa Mozza is 100 calories?

About 42 g of La Coppa Mozza equals 100 kcal.

Is La Coppa Mozza a good source of calcium?

It is a moderate source: 106.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is La Coppa Mozza high in sugar or fat?

Per 100 g it has 5.5 g sugar and 8.5 g fat (3.4 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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