Other · Nutrition facts

Kichererbsenmehl

408 kcal per 100 g, with 19 g protein, 61 g carbs and 6 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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KichererbsenmehlNutri-Score ACompare
Amount

Showing values for 100 g

408 kcal
Calories
20% of a 2000 kcal day
19 g
Protein
20% of calories
61 g
Carbs
65% of calories
6 g
Fat
15% of calories
Macro split
Protein 20%Carbs 65%Fat 15%

Nutrition facts

per 100 g
Fiber17g61% DV
Sugar11g
Saturated fat0.6g3% DV
Sodium24mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260175671733 · Data last verified:

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4260175671733

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Common questions

How many calories are in Kichererbsenmehl?

Kichererbsenmehl by borchers has 408 kcal per 100 g.

How much protein is in Kichererbsenmehl?

Kichererbsenmehl contains 19 g of protein per 100 g.

Is Kichererbsenmehl a good source of protein?

Yes — 19 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Kichererbsenmehl low in sodium?

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Kichererbsenmehl a good source of fiber?

It provides 17 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.

Why does Kichererbsenmehl have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (408 kcal), sugar (11 g); points in favor come from fiber (17 g), protein (19 g). Overall that places it in band A.

How much Kichererbsenmehl is 100 calories?

About 25 g of Kichererbsenmehl equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kichererbsenmehl high in calories?

Yes — 408 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.

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