Beverages · Nutrition facts

Kefir Bianco Naturale

by Latte Trento

44 kcal per 100 g, with 3.3 g protein, 4.2 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Low carbLow calorieCalcium rich
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Kefir Bianco NaturaleNutri-Score ACompare
Amount

Showing values for 100 g

44 kcal
Calories
2% of a 2000 kcal day
3.3 g
Protein
30% of calories
4.2 g
Carbs
39% of calories
1.5 g
Fat
31% of calories
Macro split
Protein 30%Carbs 39%Fat 31%

Nutrition facts

per 100 g
Sugar2.5g
Saturated fat0.9g4% DV
Sodium40mg2% DV
Calcium120mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8009672999997 · Data last verified:

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Barcode

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8009672999997

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Common questions

How many calories are in Kefir Bianco Naturale?

Kefir Bianco Naturale by Latte Trento has 44 kcal per 100 g.

How much protein is in Kefir Bianco Naturale?

Kefir Bianco Naturale contains 3.3 g of protein per 100 g.

Is Kefir Bianco Naturale keto-friendly?

With 4.2 g total carbs (about 4.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Kefir Bianco Naturale low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Kefir Bianco Naturale have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Kefir Bianco Naturale is 100 calories?

About 227 g of Kefir Bianco Naturale equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Kefir Bianco Naturale high in calories?

No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.

Is Kefir Bianco Naturale a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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