Condiments · Nutrition facts

Jerk Seasoning

by Sainsbury's

278 kcal per 100 g, with 6.3 g protein, 60 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 3g
High fiberPotassiumVitamin CCalcium rich
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Jerk SeasoningNutri-Score CCompare
Amount

Showing values for 100 g

278 kcal
Calories
14% of a 2000 kcal day
6.3 g
Protein
9% of calories
60 g
Carbs
89% of calories
0.5 g
Fat
2% of calories
Macro split
Protein 9%Carbs 89%Fat 2%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar37.1g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium321.3mg14% DV
Potassium903.4mg19% DV
Calcium153.9mg12% DV
Iron2.9mg16% DV
Vitamin C73.6mg82% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00344012 · Data last verified:

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Common questions

How many calories are in Jerk Seasoning?

Jerk Seasoning by Sainsbury's has 278 kcal per 100 g. One serving (3 g) is about 8 kcal.

How much protein is in Jerk Seasoning?

Jerk Seasoning contains 6.3 g of protein per 100 g — about 0.2 g per 3 g serving.

Is Jerk Seasoning high in carbs?

Yes — carbohydrates provide 89% of its calories (60 g per 100 g, of which 37.1 g is sugar). It also delivers 6.3 g of fiber.

Is Jerk Seasoning high in sugar?

Yes — 37.1 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 62% of its carbohydrates.

Is Jerk Seasoning a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Jerk Seasoning have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (37.1 g); points in favor come from fiber (6.3 g). Overall that places it in band C.

How much Jerk Seasoning is 100 calories?

About 36 g of Jerk Seasoning equals 100 kcal.

Is Jerk Seasoning a good source of potassium?

It is a moderate source: 903.4 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

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