Other · Nutrition facts

Japanese Curry

328 kcal per 100 g, with 12 g protein, 40 g carbs and 9.3 g fat. Full micronutrients and serving info below.

Serving: 1 serving (7.5 g)
Good proteinHigh fiber
Track it in the free Dietly app
Japanese CurryNutri-Score CCompare
Amount

Showing values for 100 g

328 kcal
Calories
16% of a 2000 kcal day
12 g
Protein
16% of calories
40 g
Carbs
55% of calories
9.3 g
Fat
29% of calories
Macro split
Protein 16%Carbs 55%Fat 29%

Nutrition facts

per 100 g
Fiber22.7g81% DV
Sugar8g
Saturated fat0.7g3% DV
Sodium1973.3mg86% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9350465005012 · Data last verified:

Compare Japanese Curry with another food

Barcode

scan it with any barcode app

9350465005012

Dietly — AI Calorie Counter

Log Japanese Curry in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Japanese Curry?

Japanese Curry by Mingle has 328 kcal per 100 g. One serving (8 g) is about 25 kcal.

How much protein is in Japanese Curry?

Japanese Curry contains 12 g of protein per 100 g — about 0.9 g per 8 g serving.

Is Japanese Curry a good source of protein?

Yes — 12 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Japanese Curry high in sodium?

Yes — 1973.3 mg of sodium per 100 g, about 86% of the daily value.

Is Japanese Curry a good source of fiber?

It provides 22.7 g of fiber per 100 g — 81% of the daily value, making it a high-fiber food.

Why does Japanese Curry have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1973.3 mg); points in favor come from fiber (22.7 g), protein (12 g). Overall that places it in band C.

How much Japanese Curry is 100 calories?

About 30 g of Japanese Curry equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Japanese Curry high in sugar or fat?

Per 100 g it has 8 g sugar and 9.3 g fat (0.7 g saturated). Fat provides 29% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API