Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263858060917 · Data last verified:
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Common questions
How many calories are in Jambon Superieur Sans Couenne?
Jambon Superieur Sans Couenne by Franprix has 114 kcal per 100 g.
How much protein is in Jambon Superieur Sans Couenne?
Jambon Superieur Sans Couenne contains 21 g of protein per 100 g.
Is Jambon Superieur Sans Couenne a good source of protein?
Yes — 21 g of protein per 100 g, supplying 74% of its calories. That makes it an excellent protein source.
Is Jambon Superieur Sans Couenne keto-friendly?
With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Superieur Sans Couenne high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Why does Jambon Superieur Sans Couenne have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (21 g). Overall that places it in band C.
How much Jambon Superieur Sans Couenne is 100 calories?
About 88 g of Jambon Superieur Sans Couenne equals 100 kcal.
Is Jambon Superieur Sans Couenne high in sugar or fat?
Per 100 g it has 0.7 g sugar and 3 g fat (1.1 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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