Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2247887003306 · Data last verified:
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Common questions
How many calories are in Jambon Cuit Paysan?
Jambon Cuit Paysan by Malbuner has 178 kcal per 100 g.
How much protein is in Jambon Cuit Paysan?
Jambon Cuit Paysan contains 19 g of protein per 100 g.
Is Jambon Cuit Paysan a good source of protein?
Yes — 19 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.
Is Jambon Cuit Paysan keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Cuit Paysan high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Jambon Cuit Paysan have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (720 mg); points in favor come from protein (19 g). Overall that places it in band C.
How much Jambon Cuit Paysan is 100 calories?
About 56 g of Jambon Cuit Paysan equals 100 kcal.
Is Jambon Cuit Paysan high in sugar or fat?
Per 100 g it has 0.5 g sugar and 11 g fat (4 g saturated). Fat provides 56% of its calories, so portion size matters most here.
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