Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2205858008064 · Data last verified:
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Common questions
How many calories are in Ierse Dunne Lende?
Ierse Dunne Lende by Delhaize has 194 kcal per 100 g.
How much protein is in Ierse Dunne Lende?
Ierse Dunne Lende contains 22 g of protein per 100 g.
Is Ierse Dunne Lende a good source of protein?
Yes — 22 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.
Is Ierse Dunne Lende keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Ierse Dunne Lende high in saturated fat?
It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Ierse Dunne Lende low in sodium?
Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Ierse Dunne Lende have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.6 g); points in favor come from protein (22 g). Overall that places it in band B.
How much Ierse Dunne Lende is 100 calories?
About 52 g of Ierse Dunne Lende equals 100 kcal.
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