Beverages · Nutrition facts

Ice Tea

24 kcal per 100 g, with 0.5 g protein, 4 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Ice TeaNutri-Score BCompare
Amount

Showing values for 100 g

24 kcal
Calories
1% of a 2000 kcal day
0.5 g
Protein
9% of calories
4 g
Carbs
71% of calories
0.5 g
Fat
20% of calories
Macro split
Protein 9%Carbs 71%Fat 20%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium1mg0% DV
Calcium6.7mg1% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8712100780349 · Data last verified:

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8712100780349

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Common questions

How many calories are in Ice Tea?

Ice Tea by Lipton has 24 kcal per 100 g.

How much protein is in Ice Tea?

Ice Tea contains 0.5 g of protein per 100 g.

Is Ice Tea keto-friendly?

With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ice Tea low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Ice Tea have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Ice Tea is 100 calories?

About 417 g of Ice Tea equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ice Tea high in calories?

No — only 24 kcal per 100 g; even a 300 g portion stays around 72 kcal.

Is Ice Tea high in sugar or fat?

Per 100 g it has 4 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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