Happy Christmas

Happy Christmas by Disney has 533 kcal per 100 g. One serving (75 g) is about 400 kcal.

Happy Christmas contains 6.8 g of protein per 100 g — about 5.1 g per 75 g serving.

Yes — 57.1 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 97% of its carbohydrates.

It has 16.8 g of saturated fat per 100 g — 84% of the daily value, which counts as high.

Yes — just 69.1 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), sugar (57.1 g), saturated fat (16.8 g); points in favor come from fiber (4.6 g). Overall that places it in band D.

About 19 g of Happy Christmas equals 100 kcal. It is energy-dense, so small amounts add up quickly.