Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3299512163021 · Data last verified:
Compare Hachis Parmentier with another foodLog Hachis Parmentier in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Hachis Parmentier?
Hachis Parmentier by Soulié Restauration has 103 kcal per 100 g.
How much protein is in Hachis Parmentier?
Hachis Parmentier contains 5.6 g of protein per 100 g.
Is Hachis Parmentier low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 9.6 g of carbs come from starch and fiber rather than sugar.
Is Hachis Parmentier low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Hachis Parmentier have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Hachis Parmentier is 100 calories?
About 97 g of Hachis Parmentier equals 100 kcal.
Is Hachis Parmentier a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Hachis Parmentier high in sugar or fat?
Per 100 g it has 1.2 g sugar and 4.5 g fat (2.4 g saturated). Fat provides 40% of its calories, so portion size matters most here.
More Meat foods
Explore all →
Poulet Façon YassaWilliam Saurin124 kcal · 6.9g proteinB
Parmentier De CanardWilliam Saurin103 kcal · 6.2g proteinB
Parmentier De Canard Et Sa Purée De Patate DouceLa Conserverie du Goût99 kcal · 5.1g proteinB
La Tajine De Boeuf Et Ses Légumes Du SoleilFleury Michon122 kcal · 5.1g proteinB
Poulet & Purée De Courgettes Pointe De Crème FraîcheFleury Michon114 kcal · 5.7g proteinB
Émincés De Poulet Grillé Et Duo De PuréesFleury Michon104 kcal · 5.1g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API