Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3374605200859 · Data last verified:
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Common questions
How many calories are in Gwenn Ha Du?
Gwenn Ha Du by BARNIER has 432 kcal per 100 g.
How much protein is in Gwenn Ha Du?
Gwenn Ha Du contains 3.1 g of protein per 100 g.
Is Gwenn Ha Du high in carbs?
Yes — carbohydrates provide 71% of its calories (76.3 g per 100 g, of which 53.5 g is sugar).
Is Gwenn Ha Du high in sugar?
Yes — 53.5 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 70% of its carbohydrates.
Is Gwenn Ha Du high in saturated fat?
It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Why does Gwenn Ha Du have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (432 kcal), sugar (53.5 g), saturated fat (8.1 g), sodium (400 mg). Overall that places it in band E.
How much Gwenn Ha Du is 100 calories?
About 23 g of Gwenn Ha Du equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gwenn Ha Du high in calories?
Yes — 432 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.
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