Guayabas En Almíbar Enteras

Guayabas En Almíbar Enteras by LA COSTEÑA has 88 kcal per 100 g. One serving (50 g) is about 44 kcal.

Guayabas En Almíbar Enteras contains 0 g of protein per 100 g — about 0 g per 50 g serving.

Yes — carbohydrates provide 100% of its calories (28 g per 100 g, of which 18 g is sugar). It also delivers 6 g of fiber.

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 64% of its carbohydrates.

Yes — just 42 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18 g); points in favor come from fiber (6 g). Overall that places it in band A.

About 114 g of Guayabas En Almíbar Enteras equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.