Giò Lua Saucisse Vietnamienne Cuite

Giò Lua Saucisse Vietnamienne Cuite by Long Phụng has 240 kcal per 100 g. One serving (26 g) is about 62 kcal.

Giò Lua Saucisse Vietnamienne Cuite contains 15 g of protein per 100 g — about 3.9 g per 26 g serving.

Yes — 15 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (409 mg); points in favor come from protein (15 g). Overall that places it in band C.

About 42 g of Giò Lua Saucisse Vietnamienne Cuite equals 100 kcal.

Per 100 g it has 1 g sugar and 19 g fat (6 g saturated). Fat provides 72% of its calories, so portion size matters most here.