Other · Nutrition facts

Garden Peas

59 kcal per 100 g, with 5 g protein, 5.5 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Serving: 100.0g
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Garden PeasNutri-Score ACompare
Amount

Showing values for 100 g

59 kcal
Calories
3% of a 2000 kcal day
5 g
Protein
40% of calories
5.5 g
Carbs
44% of calories
0.9 g
Fat
16% of calories
Macro split
Protein 40%Carbs 44%Fat 16%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar3g
Saturated fat0.2g1% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071445188 · Data last verified:

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3560071445188

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Common questions

How many calories are in Garden Peas?

Garden Peas by Carrefour has 59 kcal per 100 g. One serving (100 g) is about 59 kcal.

How much protein is in Garden Peas?

Garden Peas contains 5 g of protein per 100 g — about 5 g per 100 g serving.

Is Garden Peas a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Garden Peas have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (4.5 g). Overall that places it in band A.

How much Garden Peas is 100 calories?

About 169 g of Garden Peas equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Garden Peas high in sugar or fat?

Per 100 g it has 3 g sugar and 0.9 g fat (0.2 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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