Galletas Cookies & Cream

Galletas Cookies & Cream by Nocilla has 506 kcal per 100 g. One serving (20 g) is about 101 kcal.

Galletas Cookies & Cream contains 7 g of protein per 100 g — about 1.4 g per 20 g serving.

Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 60% of its carbohydrates.

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (506 kcal), sugar (35 g), saturated fat (13 g). Overall that places it in band D.

About 20 g of Galletas Cookies & Cream equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 506 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 253 kcal.