Other · Nutrition facts

Géant Des Brumes

by Chocolat Bonnat

603 kcal per 100 g, with 8.8 g protein, 42.6 g carbs and 46 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Géant Des BrumesNutri-Score DCompare
Amount

Showing values for 100 g

603 kcal
Calories
30% of a 2000 kcal day
8.8 g
Protein
6% of calories
42.6 g
Carbs
28% of calories
46 g
Fat
66% of calories
Macro split
Protein 6%Carbs 28%Fat 66%

Nutrition facts

per 100 g
Fiber19.7g70% DV
Sugar25.9g
Saturated fat29.6g148% DV
Cholesterol0mg0% DV
Sodium30.4mg1% DV
Potassium2602.2mg55% DV
Calcium93.9mg7% DV
Iron32.3mg179% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700152400099 · Data last verified:

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3700152400099

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Common questions

How many calories are in Géant Des Brumes?

Géant Des Brumes by Chocolat Bonnat has 603 kcal per 100 g.

How much protein is in Géant Des Brumes?

Géant Des Brumes contains 8.8 g of protein per 100 g.

Is Géant Des Brumes high in sugar?

Yes — 25.9 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 61% of its carbohydrates.

Is Géant Des Brumes high in saturated fat?

It has 29.6 g of saturated fat per 100 g — 148% of the daily value, which counts as high.

Is Géant Des Brumes low in sodium?

Yes — just 30.4 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Géant Des Brumes a good source of fiber?

It provides 19.7 g of fiber per 100 g — 70% of the daily value, making it a high-fiber food.

Why does Géant Des Brumes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (603 kcal), sugar (25.9 g), saturated fat (29.6 g); points in favor come from fiber (19.7 g), protein (8.8 g). Overall that places it in band D.

How much Géant Des Brumes is 100 calories?

About 17 g of Géant Des Brumes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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