Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0827925210013 · Data last verified:
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Common questions
How many calories are in Fromage Greek?
Fromage Greek by Shepherd Gourmet has 267 kcal per 100 g. One serving (30 g) is about 80 kcal.
How much protein is in Fromage Greek?
Fromage Greek contains 16.7 g of protein per 100 g — about 5 g per 30 g serving.
Is Fromage Greek a good source of protein?
Yes — 16.7 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Fromage Greek keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Fromage Greek high in saturated fat?
It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.
Is Fromage Greek high in sodium?
Yes — 966.7 mg of sodium per 100 g, about 42% of the daily value.
Why does Fromage Greek have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15 g), sodium (966.7 mg); points in favor come from protein (16.7 g). Overall that places it in band D.
How much Fromage Greek is 100 calories?
About 37 g of Fromage Greek equals 100 kcal.
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