Other · Nutrition facts

Fresas

39 kcal per 100 g, with 0.6 g protein, 6 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low calorie
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FresasNutri-Score ACompare
Amount

Showing values for 100 g

39 kcal
Calories
2% of a 2000 kcal day
0.6 g
Protein
8% of calories
6 g
Carbs
78% of calories
0.5 g
Fat
14% of calories
Macro split
Protein 8%Carbs 78%Fat 14%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar5.6g
Saturated fat0g0% DV
Sodium10mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2303723002695 · Data last verified:

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2303723002695

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Common questions

How many calories are in Fresas?

Fresas has 39 kcal per 100 g.

How much protein is in Fresas?

Fresas contains 0.6 g of protein per 100 g.

Is Fresas low in sodium?

Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Fresas a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Fresas have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g). Overall that places it in band A.

How much Fresas is 100 calories?

About 256 g of Fresas equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Fresas high in calories?

No — only 39 kcal per 100 g; even a 300 g portion stays around 117 kcal.

Is Fresas high in sugar or fat?

Per 100 g it has 5.6 g sugar and 0.5 g fat (0 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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