Four A Pierre 4 Fromages

Four A Pierre 4 Fromages by Buitoni, Four a pierre has 233 kcal per 100 g. One serving (130 g) is about 303 kcal.

Four A Pierre 4 Fromages contains 12 g of protein per 100 g — about 15.6 g per 130 g serving.

Yes — 12 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.7 g), sodium (520 mg); points in favor come from protein (12 g). Overall that places it in band C.

About 43 g of Four A Pierre 4 Fromages equals 100 kcal.

Per 100 g it has 3.9 g sugar and 9.3 g fat (5.7 g saturated). Fat provides 37% of its calories, so portion size matters most here.