Fit Frozen Desserts

Fit Frozen Desserts by Arctic Zero has 72 kcal per 100 g. One serving (83 g) is about 60 kcal.

Fit Frozen Desserts contains 2.4 g of protein per 100 g — about 2 g per 83 g serving.

Yes — just 36.1 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.6 g). Overall that places it in band A.

About 139 g of Fit Frozen Desserts equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 9.6 g sugar and 1.2 g fat. Fat provides 15% of its calories, so portion size matters most here.