Fish & Seafood · Nutrition facts

Filets De Maquereaux Surgelés

201 kcal per 100 g, with 18.1 g protein, 0.2 g carbs and 14.2 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Filets De Maquereaux SurgelésNutri-Score BCompare
Amount

Showing values for 100 g

201 kcal
Calories
10% of a 2000 kcal day
18.1 g
Protein
36% of calories
0.2 g
Carbs
0% of calories
14.2 g
Fat
64% of calories
Macro split
Protein 36%Carbs 0%Fat 64%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3.2g16% DV
Cholesterol49.7mg17% DV
Sodium64mg3% DV
Potassium340mg7% DV
Calcium4.9mg0% DV
Iron0.5mg3% DV
Vitamin C0.2mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760121991836 · Data last verified:

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3760121991836

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Common questions

How many calories are in Filets De Maquereaux Surgelés?

Filets De Maquereaux Surgelés by Pavillon France has 201 kcal per 100 g.

How much protein is in Filets De Maquereaux Surgelés?

Filets De Maquereaux Surgelés contains 18.1 g of protein per 100 g.

Is Filets De Maquereaux Surgelés a good source of protein?

Yes — 18.1 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Is Filets De Maquereaux Surgelés keto-friendly?

With 0.2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filets De Maquereaux Surgelés low in sodium?

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Filets De Maquereaux Surgelés have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g); points in favor come from protein (18.1 g). Overall that places it in band B.

How much Filets De Maquereaux Surgelés is 100 calories?

About 50 g of Filets De Maquereaux Surgelés equals 100 kcal.

Is Filets De Maquereaux Surgelés high in sugar or fat?

Per 100 g it has 0 g sugar and 14.2 g fat (3.2 g saturated). Fat provides 64% of its calories, so portion size matters most here.

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