Filets De Maquereaux Aïoli

Filets De Maquereaux Aïoli by Le Trésor des Dieux has 238 kcal per 100 g.

Filets De Maquereaux Aïoli contains 12.6 g of protein per 100 g.

Yes — 12.6 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g); points in favor come from protein (12.6 g). Overall that places it in band C.

About 42 g of Filets De Maquereaux Aïoli equals 100 kcal.

Per 100 g it has 0.8 g sugar and 20.5 g fat (3.9 g saturated). Fat provides 77% of its calories, so portion size matters most here.