Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003435003396 · Data last verified:
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Common questions
How many calories are in Fichi Mandorlati Cotti Al Forno?
Fichi Mandorlati Cotti Al Forno by Fatina has 321 kcal per 100 g.
How much protein is in Fichi Mandorlati Cotti Al Forno?
Fichi Mandorlati Cotti Al Forno contains 4.4 g of protein per 100 g.
Is Fichi Mandorlati Cotti Al Forno high in carbs?
Yes — carbohydrates provide 77% of its calories (57 g per 100 g, of which 56 g is sugar). It also delivers 12 g of fiber.
Is Fichi Mandorlati Cotti Al Forno high in sugar?
Yes — 56 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 98% of its carbohydrates.
Is Fichi Mandorlati Cotti Al Forno low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Fichi Mandorlati Cotti Al Forno a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Fichi Mandorlati Cotti Al Forno have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (56 g); points in favor come from fiber (12 g). Overall that places it in band C.
How much Fichi Mandorlati Cotti Al Forno is 100 calories?
About 31 g of Fichi Mandorlati Cotti Al Forno equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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