Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20922047 · Data last verified:
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Common questions
How many calories are in Fiambre Da Perna?
Fiambre Da Perna by Pema has 117 kcal per 100 g.
How much protein is in Fiambre Da Perna?
Fiambre Da Perna contains 21 g of protein per 100 g.
Is Fiambre Da Perna a good source of protein?
Yes — 21 g of protein per 100 g, supplying 72% of its calories. That makes it an excellent protein source.
Is Fiambre Da Perna keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Fiambre Da Perna high in sodium?
Yes — 1080 mg of sodium per 100 g, about 47% of the daily value.
Why does Fiambre Da Perna have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1080 mg); points in favor come from protein (21 g). Overall that places it in band C.
How much Fiambre Da Perna is 100 calories?
About 85 g of Fiambre Da Perna equals 100 kcal.
Is Fiambre Da Perna high in sugar or fat?
Per 100 g it has 0.9 g sugar and 3.2 g fat (1.3 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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