Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0038259134887 · Data last verified:
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Common questions
How many calories are in Everything Bagel?
Everything Bagel has 500 kcal per 100 g.
How much protein is in Everything Bagel?
Everything Bagel contains 0 g of protein per 100 g.
Is Everything Bagel high in carbs?
Yes — carbohydrates provide 100% of its calories (100 g per 100 g, of which 0 g is sugar).
Is Everything Bagel low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 100 g of carbs come from starch and fiber rather than sugar.
Is Everything Bagel high in sodium?
Yes — 6500 mg of sodium per 100 g, about 283% of the daily value.
Why does Everything Bagel have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sodium (6500 mg). Overall that places it in band D.
How much Everything Bagel is 100 calories?
About 20 g of Everything Bagel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Everything Bagel high in calories?
Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
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