Other · Nutrition facts

Emmetal Bio

373 kcal per 100 g, with 28 g protein, 0 g carbs and 29 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Emmetal BioNutri-Score DCompare
Amount

Showing values for 100 g

373 kcal
Calories
19% of a 2000 kcal day
28 g
Protein
30% of calories
0 g
Carbs
0% of calories
29 g
Fat
70% of calories
Macro split
Protein 30%Carbs 0%Fat 70%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat21g105% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0208655023614 · Data last verified:

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Barcode

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0208655023614

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Common questions

How many calories are in Emmetal Bio?

Emmetal Bio by Casino has 373 kcal per 100 g.

How much protein is in Emmetal Bio?

Emmetal Bio contains 28 g of protein per 100 g.

Is Emmetal Bio a good source of protein?

Yes — 28 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Is Emmetal Bio keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Emmetal Bio high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Why does Emmetal Bio have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal), saturated fat (21 g); points in favor come from protein (28 g). Overall that places it in band D.

How much Emmetal Bio is 100 calories?

About 27 g of Emmetal Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Emmetal Bio high in calories?

Yes — 373 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

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