Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006986021301 · Data last verified:
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Common questions
How many calories are in Eier-spätzle "knöpfle"?
Eier-spätzle "knöpfle" by Settele has 148 kcal per 100 g.
How much protein is in Eier-spätzle "knöpfle"?
Eier-spätzle "knöpfle" contains 5.5 g of protein per 100 g.
Is Eier-spätzle "knöpfle" high in carbs?
Yes — carbohydrates provide 70% of its calories (26 g per 100 g, of which 3.1 g is sugar). It also delivers 2.9 g of fiber.
Why does Eier-spätzle "knöpfle" have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band A.
How much Eier-spätzle "knöpfle" is 100 calories?
About 68 g of Eier-spätzle "knöpfle" equals 100 kcal.
Is Eier-spätzle "knöpfle" high in cholesterol?
It contains 79.6 mg of cholesterol per 100 g — 27% of the daily value, which is on the high side.
Is Eier-spätzle "knöpfle" high in sugar or fat?
Per 100 g it has 3.1 g sugar and 2.5 g fat (0.6 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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