Other · Nutrition facts

Doperwten En Worteltjes

by Freshona

45 kcal per 100 g, with 2.5 g protein, 5.5 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low calorie
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Doperwten En WorteltjesNutri-Score ACompare
Amount

Showing values for 100 g

45 kcal
Calories
2% of a 2000 kcal day
2.5 g
Protein
27% of calories
5.5 g
Carbs
60% of calories
0.5 g
Fat
13% of calories
Macro split
Protein 27%Carbs 60%Fat 13%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar1.8g
Saturated fat0.2g1% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489550495 · Data last verified:

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Barcode

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4056489550495

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Common questions

How many calories are in Doperwten En Worteltjes?

Doperwten En Worteltjes by Freshona has 45 kcal per 100 g.

How much protein is in Doperwten En Worteltjes?

Doperwten En Worteltjes contains 2.5 g of protein per 100 g.

Is Doperwten En Worteltjes low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 5.5 g of carbs come from starch and fiber rather than sugar.

Is Doperwten En Worteltjes low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Doperwten En Worteltjes a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Doperwten En Worteltjes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g). Overall that places it in band A.

How much Doperwten En Worteltjes is 100 calories?

About 222 g of Doperwten En Worteltjes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Doperwten En Worteltjes high in calories?

No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.

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