Meat · Nutrition facts

Delikatess-rindersalami

by H. Bille,Mühlenhof,Penny

223 kcal per 100 g, with 21 g protein, 1 g carbs and 15 g fat. Full micronutrients and serving info below.

High proteinLow carbIron richPotassium
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Delikatess-rindersalamiNutri-Score DCompare
Amount

Showing values for 100 g

223 kcal
Calories
11% of a 2000 kcal day
21 g
Protein
38% of calories
1 g
Carbs
2% of calories
15 g
Fat
60% of calories
Macro split
Protein 38%Carbs 2%Fat 60%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat7g35% DV
Cholesterol72.2mg24% DV
Sodium1500mg65% DV
Potassium303.8mg6% DV
Calcium10.8mg1% DV
Iron5.4mg30% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 21303340 · Data last verified:

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Common questions

How many calories are in Delikatess-rindersalami?

Delikatess-rindersalami by H. Bille,Mühlenhof,Penny has 223 kcal per 100 g.

How much protein is in Delikatess-rindersalami?

Delikatess-rindersalami contains 21 g of protein per 100 g.

Is Delikatess-rindersalami a good source of protein?

Yes — 21 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.

Is Delikatess-rindersalami keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Delikatess-rindersalami high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Delikatess-rindersalami high in sodium?

Yes — 1500 mg of sodium per 100 g, about 65% of the daily value.

Why does Delikatess-rindersalami have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g), sodium (1500 mg); points in favor come from protein (21 g). Overall that places it in band D.

How much Delikatess-rindersalami is 100 calories?

About 45 g of Delikatess-rindersalami equals 100 kcal.

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