Other · Nutrition facts

Datte Deglet Nour De Tunisie

295 kcal per 100 g, with 2.3 g protein, 66.8 g carbs and 0.5 g fat. Full micronutrients and serving info below.

High fiber
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Datte Deglet Nour De TunisieNutri-Score CCompare
Amount

Showing values for 100 g

295 kcal
Calories
15% of a 2000 kcal day
2.3 g
Protein
3% of calories
66.8 g
Carbs
95% of calories
0.5 g
Fat
2% of calories
Macro split
Protein 3%Carbs 95%Fat 2%

Nutrition facts

per 100 g
Fiber9.3g33% DV
Sugar64.7g
Saturated fat0g0% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770000906370 · Data last verified:

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3770000906370

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Common questions

How many calories are in Datte Deglet Nour De Tunisie?

Datte Deglet Nour De Tunisie by Kinza has 295 kcal per 100 g.

How much protein is in Datte Deglet Nour De Tunisie?

Datte Deglet Nour De Tunisie contains 2.3 g of protein per 100 g.

Is Datte Deglet Nour De Tunisie high in carbs?

Yes — carbohydrates provide 95% of its calories (66.8 g per 100 g, of which 64.7 g is sugar). It also delivers 9.3 g of fiber.

Is Datte Deglet Nour De Tunisie high in sugar?

Yes — 64.7 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 97% of its carbohydrates.

Is Datte Deglet Nour De Tunisie low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Datte Deglet Nour De Tunisie a good source of fiber?

It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Why does Datte Deglet Nour De Tunisie have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (64.7 g); points in favor come from fiber (9.3 g). Overall that places it in band C.

How much Datte Deglet Nour De Tunisie is 100 calories?

About 34 g of Datte Deglet Nour De Tunisie equals 100 kcal.

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