Condiments · Nutrition facts

Dark Soy Sauce

106 kcal per 100 g, with 2.7 g protein, 23.7 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Dark Soy SauceNutri-Score CCompare
Amount

Showing values for 100 g

106 kcal
Calories
5% of a 2000 kcal day
2.7 g
Protein
10% of calories
23.7 g
Carbs
86% of calories
0.5 g
Fat
4% of calories
Macro split
Protein 10%Carbs 86%Fat 4%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar15.3g
Saturated fat0.1g0% DV
Sodium17.6mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29214372 · Data last verified:

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Common questions

How many calories are in Dark Soy Sauce?

Dark Soy Sauce by Marks & Spencer has 106 kcal per 100 g.

How much protein is in Dark Soy Sauce?

Dark Soy Sauce contains 2.7 g of protein per 100 g.

Is Dark Soy Sauce high in carbs?

Yes — carbohydrates provide 86% of its calories (23.7 g per 100 g, of which 15.3 g is sugar). It also delivers 0.5 g of fiber.

Is Dark Soy Sauce high in sugar?

Yes — 15.3 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 65% of its carbohydrates.

Is Dark Soy Sauce low in sodium?

Yes — just 17.6 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Dark Soy Sauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.3 g). Overall that places it in band C.

How much Dark Soy Sauce is 100 calories?

About 94 g of Dark Soy Sauce equals 100 kcal.

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