Other · Nutrition facts

Crunchips Salted

543 kcal per 100 g, with 5.5 g protein, 52 g carbs and 34 g fat. Full micronutrients and serving info below.

Serving: 30 g, 1/3 bag
Calorie dense
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Crunchips SaltedNutri-Score CCompare
Amount

Showing values for 100 g

543 kcal
Calories
27% of a 2000 kcal day
5.5 g
Protein
4% of calories
52 g
Carbs
39% of calories
34 g
Fat
57% of calories
Macro split
Protein 4%Carbs 39%Fat 57%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar0.5g
Saturated fat2.6g13% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4017100712203 · Data last verified:

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Common questions

How many calories are in Crunchips Salted?

Crunchips Salted by Lorenz,ลอเรนซ์ has 543 kcal per 100 g. One serving (30 g) is about 163 kcal.

How much protein is in Crunchips Salted?

Crunchips Salted contains 5.5 g of protein per 100 g — about 1.6 g per 30 g serving.

Is Crunchips Salted low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 52 g of carbs come from starch and fiber rather than sugar.

Is Crunchips Salted high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Crunchips Salted a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Crunchips Salted have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (543 kcal), sodium (640 mg); points in favor come from fiber (3.5 g). Overall that places it in band C.

How much Crunchips Salted is 100 calories?

About 18 g of Crunchips Salted equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crunchips Salted high in calories?

Yes — 543 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 272 kcal.

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