Other · Nutrition facts

Croutons

528 kcal per 100 g, with 7.8 g protein, 55 g carbs and 30 g fat. Full micronutrients and serving info below.

Calorie dense
Track it in the free Dietly app
CroutonsNutri-Score CCompare
Amount

Showing values for 100 g

528 kcal
Calories
26% of a 2000 kcal day
7.8 g
Protein
6% of calories
55 g
Carbs
42% of calories
30 g
Fat
52% of calories
Macro split
Protein 6%Carbs 42%Fat 52%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.8g
Saturated fat2.6g13% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3439495202090 · Data last verified:

Compare Croutons with another food

Barcode

scan it with any barcode app

3439495202090

Dietly — AI Calorie Counter

Log Croutons in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Croutons?

Croutons by HORECA has 528 kcal per 100 g.

How much protein is in Croutons?

Croutons contains 7.8 g of protein per 100 g.

Why does Croutons have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (528 kcal). Overall that places it in band C.

How much Croutons is 100 calories?

About 19 g of Croutons equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Croutons high in calories?

Yes — 528 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.

Is Croutons high in sugar or fat?

Per 100 g it has 3.8 g sugar and 30 g fat (2.6 g saturated). Fat provides 52% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API