Other · Nutrition facts

Croque Mr Et Salade

226 kcal per 100 g, with 8.8 g protein, 1 g carbs and 15 g fat. Full micronutrients and serving info below.

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Croque Mr Et SaladeNutri-Score CCompare
Amount

Showing values for 100 g

226 kcal
Calories
11% of a 2000 kcal day
8.8 g
Protein
20% of calories
1 g
Carbs
2% of calories
15 g
Fat
78% of calories
Macro split
Protein 20%Carbs 2%Fat 78%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat5.7g29% DV
Sodium336mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2099381030964 · Data last verified:

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Barcode

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2099381030964

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Common questions

How many calories are in Croque Mr Et Salade?

Croque Mr Et Salade has 226 kcal per 100 g.

How much protein is in Croque Mr Et Salade?

Croque Mr Et Salade contains 8.8 g of protein per 100 g.

Is Croque Mr Et Salade keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Croque Mr Et Salade high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Why does Croque Mr Et Salade have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.7 g); points in favor come from protein (8.8 g). Overall that places it in band C.

How much Croque Mr Et Salade is 100 calories?

About 44 g of Croque Mr Et Salade equals 100 kcal.

Is Croque Mr Et Salade high in sugar or fat?

Per 100 g it has 1 g sugar and 15 g fat (5.7 g saturated). Fat provides 78% of its calories, so portion size matters most here.

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