Bakery · Nutrition facts

Croissants Au Jambon

by Carrefour

262 kcal per 100 g, with 10 g protein, 23 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 200g
Good protein
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Croissants Au JambonNutri-Score CCompare
Amount

Showing values for 100 g

262 kcal
Calories
13% of a 2000 kcal day
10 g
Protein
16% of calories
23 g
Carbs
36% of calories
14 g
Fat
48% of calories
Macro split
Protein 16%Carbs 36%Fat 48%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar3.5g
Saturated fat9.1g45% DV
Sodium432mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3245413730220 · Data last verified:

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3245413730220

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Common questions

How many calories are in Croissants Au Jambon?

Croissants Au Jambon by Carrefour has 262 kcal per 100 g. One serving (200 g) is about 524 kcal.

How much protein is in Croissants Au Jambon?

Croissants Au Jambon contains 10 g of protein per 100 g — about 20 g per 200 g serving.

Is Croissants Au Jambon a good source of protein?

Yes — 10 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Croissants Au Jambon high in saturated fat?

It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Why does Croissants Au Jambon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.1 g), sodium (432 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much Croissants Au Jambon is 100 calories?

About 38 g of Croissants Au Jambon equals 100 kcal.

Is Croissants Au Jambon high in sugar or fat?

Per 100 g it has 3.5 g sugar and 14 g fat (9.1 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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