Condiments · Nutrition facts

Creamy Tzatziki

by Meadow Fresh

115 kcal per 100 g, with 3.4 g protein, 3.6 g carbs and 9.5 g fat. Full micronutrients and serving info below.

Serving: 50g
Low carb
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Creamy TzatzikiNutri-Score CCompare
Amount

Showing values for 100 g

115 kcal
Calories
6% of a 2000 kcal day
3.4 g
Protein
12% of calories
3.6 g
Carbs
13% of calories
9.5 g
Fat
75% of calories
Macro split
Protein 12%Carbs 13%Fat 75%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar2.5g
Saturated fat5g25% DV
Sodium490mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20423124 · Data last verified:

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Common questions

How many calories are in Creamy Tzatziki?

Creamy Tzatziki by Meadow Fresh has 115 kcal per 100 g. One serving (50 g) is about 58 kcal.

How much protein is in Creamy Tzatziki?

Creamy Tzatziki contains 3.4 g of protein per 100 g — about 1.7 g per 50 g serving.

Is Creamy Tzatziki keto-friendly?

With 3.6 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Creamy Tzatziki high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Creamy Tzatziki high in sodium?

Yes — 490 mg of sodium per 100 g, about 21% of the daily value.

Why does Creamy Tzatziki have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (490 mg). Overall that places it in band C.

How much Creamy Tzatziki is 100 calories?

About 87 g of Creamy Tzatziki equals 100 kcal.

Is Creamy Tzatziki high in sugar or fat?

Per 100 g it has 2.5 g sugar and 9.5 g fat (5 g saturated). Fat provides 75% of its calories, so portion size matters most here.

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