Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0031200048929 · Data last verified:
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Common questions
How many calories are in Cran Raspberry?
Cran Raspberry by Ocean Spray has 42 kcal per 100 g.
How much protein is in Cran Raspberry?
Cran Raspberry contains 0 g of protein per 100 g.
Is Cran Raspberry low in sodium?
Yes — just 14.6 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Cran Raspberry have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.8 g). Overall that places it in band B.
How much Cran Raspberry is 100 calories?
About 238 g of Cran Raspberry equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Cran Raspberry high in calories?
No — only 42 kcal per 100 g; even a 300 g portion stays around 126 kcal.
Is Cran Raspberry high in sugar or fat?
Per 100 g it has 10.8 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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