Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0069145209327 · Data last verified:
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Common questions
How many calories are in Crackers Rosmarin?
Crackers Rosmarin by Pan ducale has 441 kcal per 100 g. One serving (30 g) is about 132 kcal.
How much protein is in Crackers Rosmarin?
Crackers Rosmarin contains 10 g of protein per 100 g — about 3 g per 30 g serving.
Is Crackers Rosmarin a good source of protein?
Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Crackers Rosmarin high in sodium?
Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.
Why does Crackers Rosmarin have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (441 kcal), sodium (1200 mg); points in favor come from protein (10 g). Overall that places it in band D.
How much Crackers Rosmarin is 100 calories?
About 23 g of Crackers Rosmarin equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crackers Rosmarin high in calories?
Yes — 441 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.
Is Crackers Rosmarin high in sugar or fat?
Per 100 g it has 2.3 g sugar and 11.7 g fat (1.1 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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