Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2303491004907 · Data last verified:
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Common questions
How many calories are in Costilla De Cerdo Churrasco?
Costilla De Cerdo Churrasco by Mercadona has 279 kcal per 100 g.
How much protein is in Costilla De Cerdo Churrasco?
Costilla De Cerdo Churrasco contains 17.1 g of protein per 100 g.
Is Costilla De Cerdo Churrasco a good source of protein?
Yes — 17.1 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Costilla De Cerdo Churrasco keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Costilla De Cerdo Churrasco high in saturated fat?
It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.
Is Costilla De Cerdo Churrasco low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Costilla De Cerdo Churrasco have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.3 g); points in favor come from protein (17.1 g). Overall that places it in band C.
How much Costilla De Cerdo Churrasco is 100 calories?
About 36 g of Costilla De Cerdo Churrasco equals 100 kcal.
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