Other · Nutrition facts

Coeur De Cournne

141 kcal per 100 g, with 21 g protein, 0.5 g carbs and 6.2 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Coeur De CournneNutri-Score CCompare
Amount

Showing values for 100 g

141 kcal
Calories
7% of a 2000 kcal day
21 g
Protein
59% of calories
0.5 g
Carbs
1% of calories
6.2 g
Fat
40% of calories
Macro split
Protein 59%Carbs 1%Fat 40%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat2.2g11% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0209539012533 · Data last verified:

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Barcode

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0209539012533

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Common questions

How many calories are in Coeur De Cournne?

Coeur De Cournne has 141 kcal per 100 g.

How much protein is in Coeur De Cournne?

Coeur De Cournne contains 21 g of protein per 100 g.

Is Coeur De Cournne a good source of protein?

Yes — 21 g of protein per 100 g, supplying 59% of its calories. That makes it an excellent protein source.

Is Coeur De Cournne keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Coeur De Cournne high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Coeur De Cournne have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Coeur De Cournne is 100 calories?

About 71 g of Coeur De Cournne equals 100 kcal.

Is Coeur De Cournne high in sugar or fat?

Per 100 g it has 0.5 g sugar and 6.2 g fat (2.2 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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