Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3428420059809 · Data last verified:
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Common questions
How many calories are in Choux Twistés?
Choux Twistés by Erhard has 330 kcal per 100 g.
How much protein is in Choux Twistés?
Choux Twistés contains 4 g of protein per 100 g.
Is Choux Twistés high in saturated fat?
It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.
Is Choux Twistés low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Choux Twistés have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g), saturated fat (15 g). Overall that places it in band D.
How much Choux Twistés is 100 calories?
About 30 g of Choux Twistés equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Choux Twistés high in sugar or fat?
Per 100 g it has 14 g sugar and 26 g fat (15 g saturated). Fat provides 71% of its calories, so portion size matters most here.
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