Snacks · Nutrition facts

Chips Natures

464 kcal per 100 g, with 7.5 g protein, 57 g carbs and 21 g fat. Full micronutrients and serving info below.

Serving: 30g
Calorie dense
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Chips NaturesNutri-Score CCompare
Amount

Showing values for 100 g

464 kcal
Calories
23% of a 2000 kcal day
7.5 g
Protein
7% of calories
57 g
Carbs
51% of calories
21 g
Fat
42% of calories
Macro split
Protein 7%Carbs 51%Fat 42%

Nutrition facts

per 100 g
Sugar0.8g
Saturated fat2g10% DV
Sodium296mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3171910100443 · Data last verified:

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3171910100443

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Common questions

How many calories are in Chips Natures?

Chips Natures by Mistral has 464 kcal per 100 g. One serving (30 g) is about 139 kcal.

How much protein is in Chips Natures?

Chips Natures contains 7.5 g of protein per 100 g — about 2.2 g per 30 g serving.

Is Chips Natures low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 57 g of carbs come from starch and fiber rather than sugar.

Why does Chips Natures have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal). Overall that places it in band C.

How much Chips Natures is 100 calories?

About 22 g of Chips Natures equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chips Natures high in calories?

Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

Is Chips Natures high in sugar or fat?

Per 100 g it has 0.8 g sugar and 21 g fat (2 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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