Chicken Arrabiata Pizza

Chicken Arrabiata Pizza by M&S has 219 kcal per 100 g. One serving (240 g) is about 526 kcal.

Chicken Arrabiata Pizza contains 10.8 g of protein per 100 g — about 25.9 g per 240 g serving.

Yes — 10.8 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Yes — 490 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (490 mg); points in favor come from protein (10.8 g). Overall that places it in band C.

About 46 g of Chicken Arrabiata Pizza equals 100 kcal.

Per 100 g it has 3 g sugar and 7.5 g fat (2.2 g saturated). Fat provides 31% of its calories, so portion size matters most here.