Brochettes De Porc

Brochettes De Porc by Bigard has 173 kcal per 100 g.

Brochettes De Porc contains 19.1 g of protein per 100 g.

Yes — 19.1 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.

With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g); points in favor come from protein (19.1 g). Overall that places it in band B.

About 58 g of Brochettes De Porc equals 100 kcal.

Per 100 g it has 0.5 g sugar and 11.2 g fat (4 g saturated). Fat provides 55% of its calories, so portion size matters most here.