Meat · Nutrition facts

Bouchées Courgettes & Féta Au Curry

267 kcal per 100 g, with 6.5 g protein, 26 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 180g
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Bouchées Courgettes & Féta Au CurryNutri-Score BCompare
Amount

Showing values for 100 g

267 kcal
Calories
13% of a 2000 kcal day
6.5 g
Protein
10% of calories
26 g
Carbs
41% of calories
14 g
Fat
49% of calories
Macro split
Protein 10%Carbs 41%Fat 49%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar3.1g
Saturated fat2.5g12% DV
Cholesterol4.8mg2% DV
Sodium400mg17% DV
Potassium201.9mg4% DV
Calcium62.4mg5% DV
Iron1.4mg8% DV
Vitamin C4.8mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700477661861 · Data last verified:

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3700477661861

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Common questions

How many calories are in Bouchées Courgettes & Féta Au Curry?

Bouchées Courgettes & Féta Au Curry by Carte Nature has 267 kcal per 100 g. One serving (180 g) is about 481 kcal.

How much protein is in Bouchées Courgettes & Féta Au Curry?

Bouchées Courgettes & Féta Au Curry contains 6.5 g of protein per 100 g — about 11.7 g per 180 g serving.

Is Bouchées Courgettes & Féta Au Curry a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Bouchées Courgettes & Féta Au Curry have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (3.6 g). Overall that places it in band B.

How much Bouchées Courgettes & Féta Au Curry is 100 calories?

About 37 g of Bouchées Courgettes & Féta Au Curry equals 100 kcal.

Is Bouchées Courgettes & Féta Au Curry a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Bouchées Courgettes & Féta Au Curry high in sugar or fat?

Per 100 g it has 3.1 g sugar and 14 g fat (2.5 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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