Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3683080569055 · Data last verified:
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Common questions
How many calories are in Blanc De Poulet?
Blanc De Poulet has 163 kcal per 100 g.
How much protein is in Blanc De Poulet?
Blanc De Poulet contains 17 g of protein per 100 g.
Is Blanc De Poulet a good source of protein?
Yes — 17 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.
Is Blanc De Poulet keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Blanc De Poulet high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Blanc De Poulet have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (800 mg); points in favor come from protein (17 g). Overall that places it in band C.
How much Blanc De Poulet is 100 calories?
About 61 g of Blanc De Poulet equals 100 kcal.
Is Blanc De Poulet high in sugar or fat?
Per 100 g it has 0.5 g sugar and 10 g fat (3.2 g saturated). Fat provides 56% of its calories, so portion size matters most here.
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