Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7350037961489 · Data last verified:
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Common questions
How many calories are in Blåbär?
Blåbär by La Praline Scandinavia has 577 kcal per 100 g.
How much protein is in Blåbär?
Blåbär contains 4 g of protein per 100 g.
Is Blåbär high in sugar?
Yes — 31.5 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 62% of its carbohydrates.
Is Blåbär high in saturated fat?
It has 32.8 g of saturated fat per 100 g — 164% of the daily value, which counts as high.
Is Blåbär low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Blåbär a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Blåbär have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (577 kcal), sugar (31.5 g), saturated fat (32.8 g); points in favor come from fiber (3.2 g). Overall that places it in band E.
How much Blåbär is 100 calories?
About 17 g of Blåbär equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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